椎間盤突出痛到沒法上班!「坐骨神經痛」怎麼辦?| 張賜興醫師
Update: 2024-02-09
Description
姿勢不良,小心坐骨神經痛!站立時不抬頭挺胸、坐下時翹二郎腿,這是許多人生活中常常有的壞習慣;但若長期有這些姿勢不良的習慣,小心不只會造成腰痠背痛,日積月累可能還會導致骨盆歪斜,甚至加速身體老化,讓坐骨神經痛提早發生!
來聽聽張賜興中醫師告訴你,「坐骨神經痛」的成因、症狀,以及中醫的治療方式~
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